February 2012
337 posts
5 tags
if i burn 1800 calories a day, 7 days a week, in theory i could lose 56 pounds in 16 weeks (middle of june). i know i’ll hit plateaus and all that - don’t rain on my parade. the 50+ pounds i want to lose are in my grasp and that’s incredibly motivating and inspiring for me. i know that if i work my ass off (literally) for the next 16 weeks - 111 days. do you think i can really...
burned 1200 calories today
300 on the treadmill, 900 on the elliptical. ate perfectly. good day!
